Ever find yourself squinting under the bright sun, wishing for sunglasses? Surprisingly, 46% of Americans skip sunglasses outdoors. But here’s the thing: UV rays from the sun can harm our eyes, raising the chance of eye troubles like cataracts and macular degeneration.
So, you might wonder, “How do sunglasses shield our eyes?” “What good do they do?” And “Why should protecting our eyes be a daily must?” Sunglasses aren’t just a fashion statement – they’re a critical tool for protecting your eyesight and reducing discomfort. At See You Eyecare, we offer high-quality sunglasses that can protect your eyes from harmful UV rays.
Here are six other compelling reasons why quality sunglasses should be part of your daily routine:
1. UV Ray Protection
Did you know the sun’s UV rays are present year-round, regardless of the weather? From cloudy days to sunny skies, these invisible rays threaten our eyesight. One of the most significant advantages of wearing sunglasses is their ability to protect our eyes from the harmful effects of UV rays.
Exposure to UV radiation is linked to severe eye conditions such as cataracts, macular degeneration, and photokeratitis, commonly known as “sunburn of the eye.”
Investing in sunglasses that block 100% UVA and UVB rays can significantly improve your long-term eye health and reduce the risk of developing these diseases and conditions. We highly recommend purchasing sunglasses from reputable sources like See You Eyecare, as cheap alternatives from convenience stores may not offer the necessary protection against UV rays.
2. Reduce Strain On the Eyes
We abuse our eyes, staring at screens all day. The constant pupil adjustment to changing light levels strains eye muscles, leading to discomforts like headaches and blurry vision. Give your peepers a break with sunglasses to control light exposure and minimize fatigue.
Plus, you could be dealing with digital eye strain without the proper protection. But not only can blue light cause eye strain, but sunlight can contribute as well. Using sunglasses can lessen the strain on your eyes from direct sunlight. When exposed to bright sunlight, our pupils naturally narrow to limit the light entering the eyes. However, the constant adjustment between varying light levels can strain the muscles around the eyes, leading to discomforts such as:
- Headaches
- Blurry vision
- Fatigue
By wearing sunglasses, you can reduce the need for your pupils to constrict excessively, thus minimizing the symptoms associated with eye strain.
3. Prevention of Skin Cancer
While some people diligently apply sunscreen to protect their skin from the sun’s harmful rays, they often overlook the importance of protecting their eyes. Skin cancer can develop in various body areas, including around the eyes.
The skin around our eyes is delicate and prone to sunburn, increasing the risk of skin cancer. Wear sunglasses that provide adequate coverage and fit snugly to protect yourself from these risks. Properly fitted sunglasses offer additional protection for your eyes and shield the delicate skin surrounding them. You can significantly reduce your risk of developing skin cancer in these sensitive areas by wearing sunglasses outdoors.
4. Protection Against Debris
Sunglasses aren’t just a fashion accessory; they also protect against airborne debris, shielding your eyes from dust, sand, and other irritants. Properly fitting sunglasses also act as a barrier, preventing foreign particles from entering your eyes and causing discomfort.
Additionally, sunglasses protect against the wind, reducing the risk of watery and irritated eyes from exposure to gusts. This is particularly beneficial for contact lens wearers, as sunglasses help maintain eye comfort and clarity. Wearing sunglasses is a simple but necessary way to keep your eyes comfortable and protected in various outdoor settings.
5. Lower the Glare
Glare from sunlight reflecting off surfaces like water, windows, screens, snow, or roads can be bothersome, impairing vision and posing potential hazards, particularly when driving.
Fortunately, a straightforward solution is to wear sunglasses equipped with polarized lenses. Polarized sunglasses effectively reduce glare, improving visibility and enhancing safety while on the road.
Experiencing excessive glare can be uncomfortable and may result in temporary eye strain. Opting for polarized sunglasses can mitigate glare-related discomfort and ensure a more comfortable and safer outdoor experience.
6. Expression with Protection
Sunglasses aren’t just a practical accessory and a reflection of your style and personality. With a wide range of frame styles, lens colors, and designs, you can express yourself and elevate your look with the perfect pair of sunglasses. However, visiting an optical store means you can personalize your lenses and get the most protection for your eyes.
Whether you prefer classic aviators or trendy cat-eye frames, our collection at See You Eyecare has something for everyone’s style to suit every taste and occasion.
Are you prepared to prioritize your eye health and enhance your outdoor experience? Schedule an appointment with See You Eyecare today, and let us help you find the perfect pair of sunglasses to suit your needs and style. Your eyes will thank you!
